Laugher with Protection with the Poise Microliner

I don't know if this happens to you, but it happens to me. It's a bit embarrassing but I know many of you can relate! I laugh a little too hard or let out a really big sneeze and I'll pee on myself. Yes, it's gross but it happens. Don't judge me, I know it's happened to you too!


Reality is, one in three women experience Light Bladder Leakage (LBL), which can be triggered by everyday occurrences like coughing, sneezing, laughing or exercise. Many women rely on feminine care products or nothing at all to manage their little leaks because they don’t know there are solutions designed specifically for LBL or they don’t think incontinence products are for them. As the leader in the light incontinence category, Poise brand offers a variety of pads and liners to make it easy to find protection for every woman’s needs.

LBL became more frequent for me after I had my two boys. Baby Center shares that "The tissues and muscles that support your uterus (womb), bowel and bladder can become stretchier in pregnancy... These muscles and tissues are called your pelvic floor. When you gave birth to your baby, your pelvic floor muscles stretched even more, which will have further weakened them. Having a weak pelvic floor makes it harder for you to squeeze the muscles and sphincters at the bottom of your bladder". Thus, the LBL with my laughing and sneezing.


These shockingly thin and surprisingly absorbent liners feature SAM (Super Absorbent Material) to provide discreet Light Bladder Leakage (LBL) protection that helps keep you dry and comfortable all day long so you can manage life’s little leaks with confidence. Poise Microliners are the thinnest liners in the light incontinence category and are designed to absorb wetness, neutralize odor and stay three times drier than period liners.

Poise helps me keep on the go, feeling protected from my LBL when I'm enjoying the laughter of life! Get your very own Poise Liner Free Sample Kit today!

Disclosure: This post is sponsored Poise Microliners  but the opinions are all my own.